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This is the VERIFIFIED SITE MEMBERS Copy FOR STUDENTS ONLY from a school with a paid year subscription. Your account will be verified within 24 hours and you will have access to this account for this school year ONLY if your school has a subscription. Complete your own small group exercises, quizzes, & reflections with your school's 2025-2026 school year subscription. Lessons Include: 1. Understand the Dopamine Loop 2. Set Screen Time Limits 3. Make a No Phone Zone 4. Swap Mindless Tech for Intentional Tech 5. Do a Dopamine Detox 6. Build a Real Life Dopamine Menu 7. Turn Off Notifications 8. Replace Doomscrolling With a Reward Ritual 9. Talk about Digital Overload Without Shame 10. Gamify Your Life 11. What Happened to Shyna? 12. The Comparison Monster- How Social Media Can Hurt Self-Esteem 13. My Truth- A Teen Affirmation 14. Owning My Own Unique Path 15. The Online "We Mentality" 16. Online Discourse 17. Setting Healthy Boundaries Online & More
You can also join this program via the mobile app. Go to the app