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Screen Time School 

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Integrate Screen Time School  into your SEL (social emotional learning) resources Grades 5 to 10, by exploring these videos, small group goal bus exercises, and quizzes all pre-loaded on to a learning management system for yourself to use with your teacher's copy or for your students with their own individual copies. 

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Lessons Include: 

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1. Understand the Dopamine Loop

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2. Set Screen Time Limits

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3. Make a No Phone Zone 

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4. Swap Mindless Tech for Intentional Tech 

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5. Do a Dopamine Detox 

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6. Build a Real Life Dopamine Menu 

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7. Turn Off Notifications 

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8. Replace Doomscrolling With a Reward Ritual 

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9. Talk about Digital Overload Without Shame 

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10. Gamify Your Life 

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11. What Happened to Shyna? 

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12. The Comparison Monster- How Social Media Can Hurt Self-Esteem

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13. My Truth- A Teen Affirmation 

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14. Owning My Own Unique Path 

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15. The Online "We Mentality" 

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16. Online Discourse & Toxic Teardowns 

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17. Online Consumer Hauls & Other Ways to Negatively Impact Self-Esteem Online

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18. Follow-Up Discussions

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19. Managing Physical and Emotional Worlds 

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20. Using Discernment and Wisdom With Technology 

How To Integrate Twenty Into Your Classroom 
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As Educators We Can Help...
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Support students with digital overload who are disconnecting socially from their peers and school. 

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Help students get back their focus, soft skill work habits, and manage technological dependence.

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Build on inquiry skills by learning how to map out goal setting through the power of stories. 

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Help young learners reconnect and be present in daily life while planning their future goals. 

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Help young learners to reconnect back to their why of learning and reclaim back their attendance rates. 

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Support learners with a toolbox of skills around resiliency, healthy relationships, goal-setting, and self-regulation.

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